Les Mills - Shock Plyo HIIT 2 (2012)
Les Mills' Combat, Shock Plyo HIIT 2 is most challenging. It's non-stop cardio and, even though it lasts for just under 30 minutes, it's the most difficult of the workouts to get through. Your legs will burn!
Les Mills' Combat, Shock Plyo HIIT 2 is most challenging. It's non-stop cardio and, even though it lasts for just under 30 minutes, it's the most difficult of the workouts to get through. Your legs will burn!