Rock Solid: High Percentage Leg Attacks Volume 1
DOUBLE DRIVE ACROSS: If he manages to sprawl, windshield wipe out from under him, and collapse his far knee. SPEAR DOUBLE: Heel, toe, power step, run up and straight through the opponent. LOW DOUBLE: Heel, toe, knee, dart at the opponents knees with your shoulders RUSSIAN ARM TIE: Jon is a master of